Articles

A Letter to Our Community

A Letter to Our Community

To our beautiful community: It’s been two years since I launched Get Your Groove Back, the first 30 Women, 30 Stories Athena Village community project. Last year we concluded our second annual 30 women 30 Stories project which has helped us to see even more clearly how committed we are to the mission of ______________ In the last year, the growth of Athena Village has been exciting – we have more than doubled our membership, we now have a fabulous Village Council adding their energy,…

Reframing Ruminating Questions

Reframing Ruminating Questions

Do you have ruminating questions that keep coming back to you? Yeah, me too! Often times we are asking circular questions that lead us back to the same situation. When we ask a question, our brain automatically starts looking for answers and/or evidence. When we ask questions like, “Why does this always happen?” our brain subconsciously starts looking for proof, which doesn’t allow for any possibility of changing the situation. When we start asking ourselves different questions, we can get to…