how will you move through the rest of the year?

today is the autumnal equinox in the northern hemisphere! (spring equinox in the southern hemisphere.) the equinox means there will be equal number of hours of daylight and darkness. from here, the days will shorten until the winter solstice, or shortest day of the...
A Letter to Our Community

A Letter to Our Community

To our beautiful community: It’s been two years since I launched Get Your Groove Back, the first 30 Women, 30 Stories Athena Village community project. Last year in April we concluded our second annual 30 women 30 Stories project. It helped us to see even more...
Reframing Ruminating Questions

Reframing Ruminating Questions

Rachelle Niemann Do you have ruminating questions that keep coming back to you? Yeah, me too! Often times we are asking circular questions that lead us back to the same situation. When we ask a question, our brain automatically starts looking for answers and/or...