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Rhythm, Resilience and Flow: Connecting with the Seasons (Resilience)
March 13 @ 1:00 pm - 2:15 pm CDT
Free
This experiential workshop is part 2 of 3-part series, with a focus on RESILIENCE.
Tune into your natural rhythm and flow while connecting to world of nature. Join us for this 75-minute interactive workshop to help build resilience and connection during these uncertain times.
You’ll be invited to:
- Reconnect with your true nature and notice when you override your intuition
- Observe and attune to the natural world outside your window
- Hold space for you to craft your own practices to keep you grounded and centered
- Explore creative approaches to capture and share your observations
This experiential workshop will include time for reflective learning as well as opportunity for engaged connection.
Free. Donations appreciated.
Register for Rhythm, Resilience, and FlowABOUT YOUR FACILITATORS
About Joy: second generation Filipina American
fierce appreciator. creative contemplative. curious bibliophile. soulful gardener. lover of solitude and silence. cat herder. hen mother. worm wrangler. wanderluster.
About Rachelle: recovering people-pleaser
adventure seeker; author of Breaking Free from the Hustle for Worthiness; self-discovery guide and XCHANGE facilitator; focused on cultivating environments to support well-being